Written by Kuldeep Yele

What is Ayurveda?

Ayurveda means “Knowledge of Life" Ayurveda places great emphasis on prevention and encourages the maintenance of health through close attention to balance in one’s life, right thinking, diet, lifestyle and the use of herbs.

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"Namaskaram, I’m a 21-year-old Passionate and Enthusiastic Student of Yoga, Vedas & Sanatan Dharma. I love my Nation, BHARAT (INDIA), and especially its Spiritual And Cultural Heritage. I have a keen interest in Vedic knowledge of BHARAT. My spirituality makes me the person who I am."

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