(PSYLLIUM HUSK) SAT ISABGOL BENEFITS AND USES The name Isabgol or Psyllium Husk might sound not so friendly to the ears, but people have been using Isabgol husk for years now. Psyllium Husk is a commonly used ingredient in Indian home remedies to treat, especially constipation or gut-related problems. From …
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PRITHVI MUDRA BENEFITS AND MEANING Nowadays, the practice of yoga means asanas and breathing practices to many. In this article, we will try to understand in depth about Prithvi Mudra or Earth Mudra, a subtler element of Yoga Vigyan (Yoga Science) along with its meaning and Benefits. Yoga is not …
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Increase Eyesight Naturally at Home In this article, you will come to know various methods and techniques to increase eyesight naturally at home. The eyes are the best valuable organ of the animal. The brightness of the eyes is the best healthcare agent. However these days, it’s unhappy to see that …
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Ujjayi Pranayama Ujjayi Pranayama is a Sanskrit origin word. “Ujjayi” (pronounced oo-jai) comes from the Sanskrit prefix “ud” (उद्) and the root “ji” (जि). The Sanskrit word “Ujji” (उज्जि), means “to be victorious.” “Ud” means “bondage” or “binding,” as well as “upward” and “expanding.” It suggests a sense of power and upliftment. ‘Jaya’ means …
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Health Benefits of Tulsi Leaves Tulsi is an aromatic perennial plant with lots of medicinal uses in the basil family Lamiaceae [Ocimum tenuiflorum (synonym Ocimum sanctum)] that is native to the Indian subcontinent and now grows native throughout the eastern world tropics. Tulsi is one among the oldest herbs well-known to humankind, …
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