What is Ujjayi Breath | Ujjayi Breathing Benefits & Contraindications

Published on: May 1, 2021 by Kuldeep Yele

Ujjayi Breathing or Ujjayi Pranayama Ujjayi breath is one of the great pranayamas mentioned in Hatha Yoga Pradipika as well …

Should I Take Holy Basil at Night or Morning (Best Time of Day to Take Holy Basil Or Tulsi)

Published on: April 18, 2021 by Kuldeep Yele

Best Time of Day to Take Holy Basil Do you know various scientific studies and evidence suggest Holy Basil (Tulsi) …

Updated on: April 20, 2021 by Kuldeep Yele

Can Yoga Mudras be Done During Periods? Yoga mudra is an essential part of yoga. There are several types of …

Updated on: March 31, 2021 by Kuldeep Yele

Earth Mudra or Prithvi Mudra Benefits Nowadays, the practice of yoga means asanas and breathing practices to many. In this …

Published on: February 21, 2021 by Kuldeep Yele

From a teenager to an older person, hair loss is real! Hair is an essential part of our human body. …