What is Ujjayi Breathing | Ujjayi Breath Side Effects & Benefits

Published on: July 15, 2022 by Kuldeep Yele

Ujjayi Breathing Do you want to know about a breathing technique which is so powerful that it simultaneously energizes and …

(Earth Mudra) Prithvi Mudra Meaning and its Benefits for Hair Growth & Weight Gain

Updated on: September 11, 2021 by Kuldeep Yele

Prithvi Mudra Benefits Nowadays, the practice of yoga means asanas and breathing practices to many. In this article, we will …

Published on: May 28, 2022 by Kuldeep Yele

What Does Namaste Mean? Namaste! Have you ever wonder what does it mean to say Namaste? If you are residing …

Updated on: September 11, 2021 by Kuldeep Yele

Best Time To Take Ashwagandha Morning or night No Doubt Ashwagandha is a super amazing ayurvedic herb because of its …

Published on: May 8, 2022 by Kuldeep Yele

Yoga Vs Stretching People often think that stretching and yoga are mostly the same. If you have seen people doing …