Pranayama

Ujjayi Pranayama: Procedure (Step-by-Step), Benefits & Precautions

March 21, 2020December 14, 2019 by Kuldeep Yele

Ujjayi Pranayama Ujjayi Pranayama is a Sanskrit origin word. “Ujjayi” (pronounced oo-jai) comes from the Sanskrit prefix “ud” (उद्) and the root …

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Categories Pranayama, Yoga

Top 10 Kapalbhati Pranayama Benefits on Body (That Actually Works)

July 2, 2020December 4, 2019 by Kuldeep Yele

Kapalbhati Pranayama BenefitsBefore going towards the benefits let first create a correct and informative base of what precisely Kapalbhati pranayama …

Continue ReadingTop 10 Kapalbhati Pranayama Benefits on Body (That Actually Works)

Categories Pranayama, Yoga

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