Bhujangasana Benefits: (Best) Benefits of Cobra Pose along with proper Steps, Precautions, and Images

Bhujangasana: The Cobra Pose

Bhujangasana or The Cobra pose is a basic Hatha yoga pose. It is often practised either on its own or as a part of the sequence of yoga postures in Sun Salutation or Surya Namaskar and Padma Sadhana.Bhujangasana or the Cobra Pose holds integrated benefits for the body, mind, and soul.In this article …

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