Medicinal Uses Of Tulsi Leaves (Holy Basil) for Health Benefits

Medicinal Uses of Tulsi Leaves

Health Benefits of Tulsi Leaves Tulsi is an aromatic perennial plant with lots of medicinal uses in the basil family Lamiaceae [Ocimum tenuiflorum (synonym Ocimum sanctum)] that is native to the Indian subcontinent and now grows native throughout the eastern world tropics. Tulsi is one among the oldest herbs well-known to humankind, …

Continue ReadingMedicinal Uses Of Tulsi Leaves (Holy Basil) for Health Benefits

Top 10 Kapalbhati Pranayama Benefits on Body (That Actually Works)

Top-10 Kapalbhati Pranayama Benefits

Kapalbhati Pranayama BenefitsBefore going towards the benefits let first create a correct and informative base of what precisely Kapalbhati pranayama is?First of all, we have to understand that Kapalbhati isn’t a Pranayam, it is essentially a Kriya. Kapalbhati is one of the kriya of Shatkarmas or Shatkriyas – Cleansing Techniques. …

Continue ReadingTop 10 Kapalbhati Pranayama Benefits on Body (That Actually Works)

Bhujangasana Benefits: (Best) Benefits of Cobra Pose along with proper Steps, Precautions, and Images

Bhujangasana: The Cobra Pose

Bhujangasana or The Cobra pose is a basic Hatha yoga pose. It is often practised either on its own or as a part of the sequence of yoga postures in Sun Salutation or Surya Namaskar and Padma Sadhana.Bhujangasana or the Cobra Pose holds integrated benefits for the body, mind, and soul.In this article …

Continue ReadingBhujangasana Benefits: (Best) Benefits of Cobra Pose along with proper Steps, Precautions, and Images

Balayam Yoga Benefits: [QUICK AND EASY] Nail rubbing exercise for hair growth

Balayam Yoga: Nail Rubbing Exercise

BALAYAM YOGA Done trying the best hair fall products out there in the market, Still, the problem of hair fall persists or want long, thick, shiny and abundant hair. This Article on Balayam Yoga Benefits would definitely help to resolve all your problems related to hair growth and hair fall. …

Continue ReadingBalayam Yoga Benefits: [QUICK AND EASY] Nail rubbing exercise for hair growth