Prithvi Mudra: Unlocking the Benefits of Earth Element
Prithvi Mudra Benefits Have you ever felt disconnected, scattered, or lacking stability in your life? Prithvi Mudra, an ancient Yoga Mudra (Hand Gesture), might just be the remedy you need. …
Yoga Mudra
Can We Do Mudras During Periods?
Can Yoga Mudras be Done During Periods? Yoga mudra is an essential part of yoga. There are several types of mudras in Yog Tatva Mudra Vigyan or the science of …
