What Does Namaste Mean: [True] Spiritual Meaning in Yoga

What Does Namaste Mean?


Have you ever wonder what does it mean to say Namaste?

If you are residing in Bharat (present-day India), you will be aware of the word Namaste being used as a salutation.

In most parts of India, Namaste is also practiced as a welcome greeting to guests and peoples.

Also, most of us use Namaste or Namaskar to greet peoples. But did you know what exactly the meaning of the Namaste is?

Let us try to understand What Does Namaste Mean?

So in this article, you will come to know each and everything about Namaste. Every question in your mind related to this fantastic word ‘Namaste’ will be answered in this post.

Bhartiya culture (Indian culture) is a scientific foundation that is thousands of years old, and its practices have very scientific and logical explanations behind them.

In the West, Namaste is mostly associated with Yoga rather than using it as a Salutation as we use in Bharat.

Namaste is more complex spiritual Science rather than being just a salutation.

Namaste is a Sanskrit term that can also be spelled as Namaskar or namaskaram. The word namaste comes from India, and it is a way of greeting and honoring the other person.

What Does Namaste Mean?

Namaste is a spiritual manner of greeting another person who brings positive energy into the environment.

Namaste is a common way to show respect in Yoga. In some ways, it’s a gesture that conveys a serene feeling and receives a complimentary message.

Namaste or Namaskar can also be used to show respect to the elders & teachers.

Spiritually, Namaste means devoting ourselves to consciousness, healthiness, and heartfulness.

Namaste is performed by joining both hands together, which represents unity and integrity. There is also a lovely meaning to Namaste, which is that both hands are coming from different directions, but when they meet in the same order, it means that whatever path we take in the end, we will find our way.

Namaste Meaning in Sanskrit

Namaste (Namas + te) is a Sanskrit word that can be found in Vedic literature. Namaste is a Hindu greeting that can be found in the Rigveda or Atharvaveda.

In Hinduism, Namaste means “I bow to you” and means “spiritual or global connection.” When you say Namaste, you’re merely expressing your thoughts toward spirituality and appreciating your and other people’s health and fitness.

When Is It Appropriate To Use Namaste?

You use a very spiritual expression when you say Namaste at the end of a yoga class. But it’s not just a simple “Hello.”

Instead, you extend a formal greeting. It demonstrates tremendous regard for elders, instructors, and other noble people.

You’ll be able to attach the hierarchy this way. When a young person meets their elders, the pupil will do the same for their teachers.

The use of Namaste is changing in tandem with the evolution of Yoga. In India, you’ll undoubtedly hear this greeting when entering a business, a restaurant, or a yoga studio.

If you use Namaste in your yoga class, it signifies you’re greeting someone, but not in a pseudo-spiritual sense.

How Do You Respond When Someone Says Namaste?

When someone says namaste, you can respond them by again saying namaste and bowing down with due respect.

What Is The Spiritual Meaning Of Namaste?

People have love and acceptance for one another in a world of diverse cultures and processes of living life, which keeps the earth in balance.

People respect each other in great regard for their deeds and personalities.

These emotions take on a specific form and manifest as an action and a culture that impacts one’s conduct. This cultural emotion is conveyed in the Hindu way of life as “Namaste.”

Namaste is a greeting that can be used in a wide range of contexts.

There are two ways to do ‘Namaste,’ one as a gesture and the other as a gesture used in conjunction with the spoken greeting.

It is utilized as an action as a prayer to the divine or even as a significant ‘Mudra’ during various Yoga postures.

On the other hand, Namaste is a verbal greeting that is stated and performed to show respect for someone. It’s a way of behaving to welcome someone or anything into a relationship with respect and honesty.

It’s a means of bowing down to the divine energy that resides as life within each of us and binds us all together in one thread.

It’s also a way of expressing gratitude for everything we’ve gotten and accomplished in life, as well as all the gifts and experiences that have helped us develop along the way. It’s used in worship, when praying to God, and even when asking for someone’s help.

The next time you say Namaste, keep these three things in mind.

• To begin, it is critical to establish a spiritual connection in the immediate environment while saying Namaste because positive energy creates happy thoughts and healthy bodies, both of which are vital for maintaining positivity.

• Second, maintain a lack of physical contact, as this is necessary to create positive energy. If physical contact between two people increases, the likelihood of unfavorable energy passing will also increase.

• Thirdly, try to place your fingertips delicately to keep the shape and texture of your fingerprint

Regarding the gesture, 

Anjali Mudra is related to the Namaste gesture. The term “anj” comes from Sanskrit and means “celebration” or “respect,” while mudra means “gesture.”

Mudra refers to a hand gesture. Hasta Mudra is a sacred hand movement that can be used for profound practice in Yoga and meditation.

Sadhguru, a spiritual leader, explains, “This is one of the primary forms of Yoga where you place your hands together in Namaskar.”

Anjali Mudra is a physical manifestation of Namaste that is used to conduct Anjali Mudra.

How do you do the Anjali Mudra?

  • Bring your both hands together in front of you.
  • Point your fingers upwards while touching them.
  • The tip of your thumb should be towards your breastbone.
  • While bowing down and bending your waist, close your eyes and calm your mind.


  • Place your hands near your third eye as well.
  • Make a bow (bend) with your head.
  • Put your hands close to your heart.
  • When you perform Namaste, you link the hearts with the divine light present in the heart chakra.
  • The Motion of divine love escalates when both hands are brought together at the heart chakra. The intellect relaxes, and the divine flow in the heart rises when you bow your head and close your eyes.
  • You don’t have to say Namaste if you’re practicing Anjali Mudra and bowing. Because this gesture in India denotes Namaste, it is not required to pronounce the phrase as you bow.

What Does Namaste Mean in Yoga?

In Yoga, Namaste has a special meaning.

1. Your soul is greeted.

Namaste is a greeting that can be used to address someone in one’s regular life. When you use the term in Yoga, though, you’re expressing a deeper level of respect for another person.

“It is one of the ways to raise our soul’s inner light and energy.”

Saying Namaste adds sincerity to Yoga and makes individuals feel more welcome in the class and community.

2. People in the community are connected.

Every Yoga session concludes with Savasana or Corpse Pose, but Namaste is the ideal way to end it. Namaste unites all pupils, whether beginners or advanced, and serves as a profound sign of mutual understanding.

While teaching Yoga and requiring students to practice also builds the relationship between Yoga teachers and their students. When done with sincerity, Namaste shows pupils how much you regard them in your work as a teacher.

3. Ensures that everyone is treated equally.

Namaste is said after the class. As the course progresses, the leader serves as the teacher, but as the class concludes and everyone says Namaste, it unites all students on one platform and elevates them to the same level.

Namaste’s primary goal is to establish an atmosphere of equality, regardless of whether the yoga practitioner is in a group or alone. It also shows a bond of camaraderie and trust among all of the pupils in the class.

In The Outside World, How is Namaste Used?

  • Allow the Yoga practitioners to expand their range of Motion.

Because Namaste is a greeting that brings people together, it can also interact after class. You open yourself to others by keeping your mind accurate and greeting others with Namaste.

  • An expression of admiration

Outside of the mat, Namaste is the holy manner of greeting. We should never judge a person based on their outward appearance or dress, but rather on their inner beauty and worth. As a result, when someone says Namaste, they do so with a clear mind and a clear heart, revealing the person’s true intentions.

Namaste with delight in your heart and a grin on your face conveys that you like the person’s presence and that the entire area is filled with pleasant energy.

What’s the distinction between Namaskar and Namaste?

Namaste and Namaskar are commonly used interchangeably. Both are used to express respect and greetings. When you say Namaste, you’re addressing folks who are captivating, spiritual, and well-liked.

What Language Is Namaste?

Namaste is word from Sanskrit Language, which literally means I Bow to You.

Does Namaste Mean Peace?

No, Namaste does not means peace. Namaste is a simple expression of gratitude and appreciation for their health and wellness, as well as the health and wellness of all other individuals in your life.

Is Namaste a Japanese or an Indian greeting?

Namaste is a spoken valediction or salutation that originated among Hindus and Buddhists on the Indian Subcontinent and Japan. When people meet, they exchange a greeting, and when they part, they exchange a valediction.

Why do we namaste by joining our hands?

The first purpose for connecting both hands in a conventional Namaste is to show respect. According to one idea, the Namaste greeting is a specific mudra or pose in Yoga. Five fingers are thought to represent five different forms of energy (Water, Fire, Air, Sky, and Earth)

What does it mean to say Namaste? The literal interpretation

Namaste ( Namaskar) is a Sanskrit term that roughly indicates “I Bow to You.” The phrase has a spiritual significance in Hinduism, where the sense of God and self coexist. As a result, “Namaste” means “I bow my divine for your divine” in this context.


The spiritual meaning of Namaste is primarily an expression of oneness, love, acceptance, and thanks from one mind to another or the environment. Namaste is a greeting offered between people of all ages, including children and the elderly, and between friends, family, and strangers.

It’s used to show respect for elders, parents, and teachers, love and closeness to friends and family, and Indicate a conversation with strangers. With a mark of respect called Namaste, we bow down to a beautiful personality or anything significant that we value and gain from. It is used to show respect and admiration for anything important, such as the divine entity that gives life.

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